Whole oat flour (30.2%), whole wheat flour (28.1%), sugar, whole barley flour (17.2%), wheat flour (6.6%), invert sugar syrup, honey (2.3%), calcium carbonate, salt, sunflower oil, molasses, natural flavors, tocopherol-rich extract (antioxidant), iron, vitamin C, niacin, pantothenic acid, vitamin B6, riboflavin, folic acid, vitamin D