Flour From Wheat 49.5%, Sweetener (Maltitol), Vegetable Accepted (High-Oleic Sunflower) 14.5%, Vegetable Fiber, Fiber Avena 5% Cups Oats 3.5% Harina of Oats 3.5% (Acidic Sodium Carbonate and Ammonium Acid Carbonate), Salt, Aroma, 0.1% Orange Flavour, Aroma, Cinnamon. May Contain Traces of Nuts, Milk and Soy. No Added Sugars.