OAT flakes, cane sugar, mixed dried fruit ( shelled HAZELNuts *, shelled cashews*, shelled WALNuts *, shelled ALMONDS *, in varying proportions), high oleic sunflower seed oil, WHEAT flakes, puffed durum WHEAT, desiccated coconut, chia seeds, quinoa extruder (quinoa flour 43%, rice flour, corn flour, cane sugar, salt), (organic quinoa flour: Peru, Bolivia, Ecuador), organic rice flour: Italy, organic corn flour: Italy, Romania, Hungary, Croatia, organic cane sugar: India, salt: Italy, France, Spain, Tunisia, sunflower seeds, puffed millet, caramelized sugar, salt