: water, corn starch, rice flour, sunflower seeds 5%, buckwheat flour 5%, flax seeds 4%, beet syrup, rice starch, apple extract, yeast, thickener (hydroxypropyl methylcellulose), soy protein, salt, vegetable oil, acidifier (tartaric acid). Allergens: contains soy; Gluten-free and lactose-free (no Gluten, no lactose).