How to prepare The product is to be consumed after cooking. No need to defrost. 4 Min - In the microwave: Pour 100g of peas, still frozen, into a container suitable for the microwave, add 4 tablespoons of water, cover with a lid and prepare the product as indicated in the table; at the end of the preparation, remove the excess water: 600 W - Total Time 4 min 1000 W - Total Time 4 min If you prepare a greater quantity of peas, the water and the preparation times will increase. 5 Min - In the pot: Pour the frozen peas into a pot with a little boiling water. Bring it back to the boil and cook from that moment on for 5 minutes and in any case according to the preferred degree of cooking. 10 Min - In a pan: Pour 200ml of water into a pan and bring to the boil, then add 100g of product. Cook over medium heat for 10 minutes.