Flour 26.7% [WHEAT 21.4%, rice 2.2%, wholegrain WHEAT 1%, wholegrain BARLEY 1%, wholegrain spelt (WHEAT) 1%, malted WHEAT 0.1%], sugar, rapeseed oil, wholegrain buckwheat grits 6.2%, wholegrain OAT grits 6.2%, modified starch, chicory root fiber, isomaltulose***, humectant (glycerol), starch, reduced fat cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elemental iron), wholegrain OAT flakes 1%, emulsifier (Soya lecithins), bulking agent (maltitols), raising agent (potassium carbonates), salt, flavourings, WHEAT Gluten, dextrose, skimmed Milk powder