Whole Grain Oat Fibre (30.4%), Whole Grain Wheat Flour (28.2%), Sugar, Whole Grain Barley Flour (17.3%), Wheat Flour (Contains Calcium Carbonate, Vitamin B3, Iron, Vitamin B1), Invert Sugar Syrup, Honey (2.3%), Calcium Carbonate, Salt. Contains Sunflower Oil And/or Palm Oil, Molasses, Antioxidant: Tocopherols, Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2