whole grains 45,9% (whole wheat 40,3%, whole grain oats 5,6%) rice 29,6% Milk chocolate 16,5% [sugar, cocoa butter, Milk powder, cocoa mass, whey powder, emulsifier lecithins (soy), natural vanilla flavor] sugar chocolate 4,1% [cocoa mass, sugar, cocoa butter, emulsifier lecithins (soy), natural vanilla flavor] partially inverted brown sugar syrup barley malt extract vitamins and minerals: calcium carbonate, niacin, iron, pantothenic acid, vitamin b6, riboflavin, folic acid gum arabic coating agent polydextrine thickener glucose syrup salt antioxidant extract rich in tocopherol