Water, Poppy Seeds 22%, Sugar, Dried Fruit And Nuts 6,5% [Raisins 55% (Raisins 99,5%, Cottonseed And/or Sunflower Seed Oil), Candied Orange Peel 45% (Orange Peel 49%, Glucose-Fructose, Sugar)], Inverted Sugar Syrup, Wheat Porridge , Flavouring, Acidity Regulator- Citric Acid