Wholegrain OAT flakes (55.3%), unrefined cane sugar, Nuts (11%) [ALMONDS, HAZELNuts, CASHEW Nuts, PECAN Nuts], sunflower oil, flour (BARLEY, maize), honey (2.5%), coconut flakes, sea salt, flavouring, raising agent (sodium carbonates), emulsifier: lecithins (Soya).