Whole Grain Oat Flakes 55.3%, Unrefined Cane Sugar, Nuts 11% (Almonds, HazelNuts, Cashews, Pecans), Sunflower Oil, Flour (Barley, Corn), Honey 2.5%, Coconut Flakes, Sea Salt, Flavouring, Raising Agent: Sodium Carbonates; Emulsifier: Lecithin's (From Soy).