British Wholegrain Oat Flakes (61%), Dried Fruits & Nuts (25%) (Raisins, Sultanas, Dried Diced Pineapple (Pineapple, Cane Sugar, Citric Acid), Coconut Chips, Chopped Dates, Dried Diced Papaya (Papaya, Cane Sugar), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring), Whole & Chopped Almonds, Roasted HazelNuts, Chopped Pecan Nuts), Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Honey (1%), Sunflower Seeds, Natural Flavouring.