OAT flakes (60%), mixed dried & sweetened dried fruits, Nuts & seeds (18%) [flame raisins (8%), sweetened dried banana (4%) (banana, coconut oil, sugar, natural flavouring), sweetened dried pineapple (2%) (sugar, pineapple, citric acid, preservative: Sulphur Dioxide), sweetened dried papaya (2%) (papaya, sugar, preservative: Sulphur Dioxide), coconut (2%), sunflower seeds, chopped HAZELNuts], sugar, palm oil, honey (1.5%).