Oatflakes (60%), Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds (18%) (Flame Raisins (8%), Sweetened Dried Banana (4%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple (2%) (Sugar, Pineapple, Citric Acid, Preservative: Sulphur Dioxide), Sweetened Dried Papaya (2%) (Papaya, Sugar, Preservative: Sulphur Dioxide), Coconut (2%), Sunflower Seeds, Chopped HazelNuts), Sugar, Palm Oil, Honey (1.5%)