Oat flakes (63%), Sugar, Sweetened Dried Fruits & Seeds (12%) (Sweetened Dried Pineapple (3.5%) (Sugar, Pineapple, Citric Acid, Preservative: Sulphur Dioxide), Raisins (3.5%), Sweetened Dried Banana (3.5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut, Sunflower Seeds), Palm Oil, Honey (2.5%), Caramelised Sugar, Syrup Powder.