Whole Grain Flours (83%) (Wheat, Oats, Barley, Rye), Sugar, Honey (4.5%), Salt, Glucose Syrup, Calcium Phosphate, Natural Flavouring, Antioxidant (Extract Rich in Tocopherol), Colouring (Carotenes), Niacin, Iron, Vitamin B6, Riboflavin, Thiamine, Folic Acid, Vitamin D, Vitamin B12