: 53% WHEAT flour, water, 8% RYE flour, sunflower seeds, pumpkin seeds, 3,5% grated Gouda cheese (Milk, salt, cultures of bacteria, microbiological rennet, stabiliser calcium chloride, starch), yeast, SoyaBEAN grits, WHEAT Gluten, salt, linseed, dried RYE sourdough, BARLEY malt extract, roasted WHEAT malt flour, flour treatment agent: ascorbic acid.