instractions:1)pour the contert of one sachet in a glass (300 ml) of boiled water and stir well until it is comletely dissolved (add 1 tabllespoon sugar if desired 2)add a glass (300ml)of cold water or fruit juice or compost syrup and stir well. 3)pour mixture into 5 serving molds and place them into the refrigerator 4)for unfolding just dip molds in warm water for a second and overturn into plates.