Water, corn starch, buckwheat 9%, rice starch, sunflower oil, dextrose, rice bran, extra virgin olive oil 2%, emulsifier: mono and diglycerides of fatty acids, flax seeds 1.8%, sunflower seeds 1.8 %, psyllium fiber, pea protein, potato protein, thickeners: guar and xanthan gum, salt, yeast, flavor