Ketchup - Typical Nutrition per 100g of product: Energy 530kJ 125kcal; Fat 0.05g; of which saturates Trace; Carbohydrate: 29.0g; of which sugars: 27.3g, Fibre 1.3g; Protein 1.4g; Salt 2.3g BBQ Sauce - Typical Nutrition per 100g of product: Energy 557kJ 131kcal; Fat 0.1g; of which saturates 0.0g; Carbohydrate: 31.3g; of which sugars: 27.6g, Fibre 0.7g; Protein 0.9g; Salt 1.5g