Wholegrain cereals (48%) [OAT flakes, OAT flour], sugar, Nuts (14%) [whole & sliced ALMONDS, CASHEW pieces, chopped roasted HAZELNuts, chopped BRAZIL Nuts, chopped PECAN Nuts], BARLEY flakes, vegetable oil (rapeseed and sunflower in varying proportions), rice flour, desiccated coconut, natural flavouring.