Whole wheat 50.9%, rice 37.3%, sugar, whole grain oat flakes 7.1%, invert sugar syrup, barley malt extract, calcium carbonate, salt, glucose syrup, molasses, emulsifier: mono- and diglycerides of fatty acids, antioxidant: tocopherol-rich extract; iron, vitamins B3, B5, B6, B2, B9.