: 43.43% Flour (WHEAT), 40.54% Water, 11.58% Wholemeal flour, 2.61% Multigrain mix (WHEAT Gluten, sunflower kernels, linseed, Sesame SEEDS (unpeeled), malted WHEAT flakes, malted BARLEY flour, WHEAT flour, millet, maize grits, caramel sugar, Lupin granulate, OAT flakes, vegetable oil, extruded WHEAT bran, buckwheat groats, inactive RYE sourdough powder, malted BARLEY extract, emulsifier E471, flour treatment agent E300, enzyme [WHEAT]), 1.39% Bread Improver (Dried wheat sourdough, anti-caking agent: calcium carbonate; wheat flour, wheat flour malted, treatment agent flour: ascorbic acid; enzymes), 0.23% Yeast, 0.22% Nordic Mix (Wholemeal spelt flour, RYE Flour, Sugar, Malted barley flour (4.2%), Salt, Mother yeast, dried spelt, RYE)