Whole Grain Oats (16.3%), Glucose Syrup, Whole Grain Wheat Flour (11.1%), Skimmed Milk Powder, Whole Grain Oat Flour (7.9%), Sugar, Barley Malt Extract, Humectant: Glycerol, Whole Grain Barley Flour (4.5%), Sunflower Oil, Coconut Fat, Fructo-Oligosaccharides, Honey (2.7%), Calcium Carbonate, Maltodextrin, Wheat Flour (1.7%), Invert Sugar Syrup, Salt, Cocoa Butter, Rice Flour (0.2%), Flavourings, Maize Semolina (0.2%), Emulsifier. Lecithin, Molasses, Palm Oil, Antioxidant: Tocopherols, Colour: Carotene, Vitamin B3, B5, 89, 86, 82.