Precooked durum WHEAT semolina (Gluten) (83%), raisins (raisins, sunflower oil) (5%), natural mint flavoring and other natural flavorings, dehydrated red peppers (2%), salt, Extra Virgin olive oil (1.5%), dehydrated tomatoes, fried onions (1%), dehydrated parsley, dehydrated mint, spices (including Mustard) (0.3%)